BEGIN WITH A BREATH.
“Within each breath lies a quiet invitation — to soften, to listen, to remember.”
Through conscious breathing, you are guided into a space where life begins to reshape itself from the inside out. What unfolds is not forced or directed, but discovered — a natural movement toward clarity and freedom.
These sessions are an exploration of your own inner landscape. The breath becomes the bridge between the seen and unseen, the known and the forgotten. Here, everything that arises is welcome — emotion, physical sensations, spiritual experiences, memories, silence — all held in a field of safety and presence.
You are never asked to go beyond what feels safe. Each experience meets you exactly where you are, allowing release and revelation to happen at your body’s own pace and time.
A Rebirthing Breathwork Mastery session weaves together:
INTENTION
An anchor for your journey. We begin by setting a clear and motivational intention to guide your session.THE conscious connected breath
A 90 minute breath cycle where we follow the body's psyche through body sensations, memories emotions and or spiritual experiences.INTEGRATION
We spend some time reflecting and debriefing your experience in the session.
Sessions take place online through Zoom.
In-person experiences can also be created upon request — simply reach out to explore what feels right for you.
If the times available don’t align with your schedule, let’s connect and find an alternative together.
1:1 SESSION
Step into a place where change begins from within. Here, you will have the opportunity to uncover what's been waiting to emerge, release what no longer serves you and create space for your truest self to thrive.
MULTI SESSION container
Ready to go deeper?
This is where the real shifts happen — steady, spacious, and alive with possibility.
This ongoing container gives you space to explore, release, and integrate at a steady pace that supports lasting change. Choose between 3, 6 or 12 Session Container.
Nurtured Conception groups
Sharing the breath in a small, intimate group opens a gentle space of connection and support. Each person’s rhythm weaves together to create an atmosphere of support, safety, and mutual understanding — a place where you don’t have to walk your conception journey alone.
These sessions are designed especially for those navigating IVF or alternative paths to parenthood. Breathing together in a gentle, guided container helps build a sense of connection and empowerment throughout your IVF journey. Emotions and stress that is held in the body starts to release, helping restore balance and trust in your body’s wisdom.
In this collective energy, each participant’s process is honoured while being held in the shared intention of creating life, whether that’s through IVF, natural conception, or another heartfelt path.
Please put in your code to access the discount on this container.